Ideal Self

Breathe slowly. Imagine walking down a quiet path. At the end, someone stands waiting. It is you — five years from now, at your best. See them clearly. How do they stand? What is in their eyes? What do they wear? Approach them. Feel their presence. They are calm. Whole. Confident. Ask them: what do you want me to know? Listen. Their message is for you. Now they place a hand on your shoulder. You feel their strength enter you. You are becoming them, one day at a time. Repeat: I am becoming who I am meant to be. Each day, I move closer.