Vol. 02 — Guided library

Guided Programs for every state.

AI-narrated journeys layered over the frequency engine. Choose a category, press play, and let your nervous system follow.

Brain Training

3 programs
Gamma · 40 Hz

Memory Boost

Sharpen recall and encoding through focused entrainment.

10 minPro
Gamma · 35 Hz

Cognitive Sharpening

Boost mental clarity and processing speed.

10 minPro
Alpha · 10 Hz

Neural Reset

Reset an overloaded mind with balanced brain rhythms.

10 minPro

Focus & Productivity

3 programs
Beta · 18 Hz

Deep Work

Enter a state of undistracted, high-value concentration.

10 minPro
Beta · 15 Hz

Pomodoro Focus

Ride a 25-minute focus wave, then rest.

10 minPro
Beta · 12 Hz

Distraction Detox

Clear the noise and reclaim your attention.

10 minPro

Guided Visualization

3 programs
Alpha · 8 Hz

Abundance Vision

Vividly picture the life of abundance you are creating.

10 minPro
Alpha · 8 Hz

Ideal Self

Meet the highest version of yourself.

10 minPro
Theta · 6 Hz

Healing Light

Bathe body and mind in restorative light.

10 minPro

Habit Building

3 programs
Beta · 14 Hz

Habit Anchor

Lock in a new habit through mental rehearsal.

10 minPro
Alpha · 10 Hz

Craving Interrupt

Ride out an urge with awareness instead of reaction.

10 minPro
Beta · 12 Hz

Morning Ritual

Design and rehearse a powerful morning routine.

10 minPro

Meditation Audio

3 programs
Theta · 6 Hz

Body Scan Meditation

A calming full-body awareness journey to release tension and settle the mind.

10 minPro
Theta · 7 Hz

Loving-Kindness

Cultivate warmth and compassion for yourself and others.

10 minPro
Alpha · 8 Hz

Breath Awareness

Anchor into the present through natural, effortless breathing.

10 minPro

Mental Wellness

3 programs
Beta · 12 Hz

Mood Lift

Gentle activation to lift a low mood.

10 minPro
Alpha · 10 Hz

Emotional Balance

Restore equilibrium when emotions swing.

10 minPro
Alpha · 8 Hz

Self-Compassion

Meet your struggles with warmth instead of judgment.

10 minPro

Mindfulness Training

3 programs
Alpha · 9 Hz

Present Moment

Drop into the here and now with clear awareness.

10 minPro
Alpha · 8 Hz

Mindful Breathing

Use the breath as a doorway to presence.

10 minPro
Alpha · 10 Hz

Everyday Awareness

Bring mindful attention into the tasks of daily life.

10 minPro

Personal Development

3 programs
Beta · 14 Hz

Growth Mindset

Embrace challenge and see failure as feedback.

10 minPro
Theta · 7 Hz

Purpose Discovery

Reconnect with what truly matters to you.

10 minPro
Alpha · 10 Hz

Daily Intention

Set a clear intention to guide your day.

10 minPro

Self-Help Courses

3 programs
Beta · 12 Hz

Confidence Builder

Rewire limiting beliefs and step into your power.

10 minPro
Alpha · 10 Hz

Overcoming Self-Doubt

Quiet the inner critic and reclaim your certainty.

10 minPro
Alpha · 8 Hz

Inner Critic Reset

Transform harsh self-talk into a kind inner voice.

10 minPro

Sleep & Relaxation

3 programs
Delta · 2 Hz

Sleep Descent

A gentle slide into deep, restorative sleep.

15 minPro
Theta · 4 Hz

Night Wind-Down

Prepare the body and mind for sleep.

10 minPro
Delta · 3 Hz

Insomnia Rescue

A soothing anchor when sleep will not come.

15 minPro

Stress Management

3 programs
Alpha · 10 Hz

Anxiety Release

Calm a racing mind and settle the body.

10 minPro
Alpha · 8 Hz

Panic Reset

Interrupt panic with grounding and cool breath.

10 minPro
Alpha · 8 Hz

Tension Melt

Progressive relaxation to dissolve held stress.

10 minPro